Shrikhand

Camel milk

Shrikhand vs Camel milk

Shrikhand

Camel milk

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Calories

Calories in 1 cup

239.00 Kcal120.00 Kcal

50 1927

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Calories

279.00 Kcal63.00 Kcal

0 904

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Calories in 1 tbsp

99.00 Kcal4.00 Kcal

2 133

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Calories in 1 oz

180.00 Kcal17.00 Kcal

10 717

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Calories in 1 slice of

239.00 Kcal50.00 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g5.40 g

0 215

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Carbs

46.00 g11.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

42.70 g8.00 g

0 54.08

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Fats

7.00 g4.60 g

0.1 175

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Fat Content

12 %5 %

0 100

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Saturated Fat

4.00 g3.00 g

0 67

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Trans Fat

0.00 g140.00 g

0 162

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Polyunsaturated Fat

0.30 g1.00 g

0 48

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Monounsaturated Fat

5.30 g1.50 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.02 mg17.00 mg

0 325

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Vitamins

Vitamin A

630.00 IU224.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.11 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.40 mg0.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

17.00 µg3.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg1.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.50 mg3.10 mg

0 7.7

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Vitamin D

0.40 IU27.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.11 mg0.15 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

71.60 mg293.00 mg

0 1705

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Iron

0.50 mg4.00 mg

0 70

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Magnesium

11.00 mg14.00 mg

0 444

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Phosphorus

62.50 mg86.00 mg

0 1409

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Potassium

141.00 mg198.00 mg

0 1794

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Sodium

30.00 mg150.00 mg

0 7022.4

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Zinc

0.59 mg0.04 mg

0 7.31

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Other

Water

61.50 g221.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system

Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner

Hair Care

Reduces dandruff

Nutritional Importance & Uses

Uses

Used in cosmetics, It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C

Allergy

Allergy Symptoms

What is

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.

Color

Flavor

Sharp, Salty, Sweet

Aroma

Vegetarian

✔ ✘

Origin

India

How to make

Serving Size

100

Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

3- 4 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

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Shelf Life

Around 6 months

3- 5 days

Comparison of Shrikhand and Camel milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Shrikhand and Camel milk, helps you to choose among them. Shrikhand vs Camel milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.