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Sheep Milk vs Quark

Sheep Milk
Quark
Quark vs Sheep Milk


Calories
Calories in 1 cup
265.00 Kcal  
99+
215.00 Kcal  
34
Calories
108.00 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
25.00 Kcal  
18
Calories in 1 oz
108.00 Kcal  
99+
64.00 Kcal  
30
Calories in 1 slice of
108.00 Kcal  
34
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
6.00 g  
99+
14.10 g  
37
Carbs
5.00 g  
99+
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
3.50 g  
32
Fats
7.00 g  
38
10.60 g  
99+
Fat Content
6 %  
6
20 %  
17
Saturated Fat
5.00 g  
37
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
0.01 g  
99+
Monounsaturated Fat
1.72 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
27.00 mg  
39
1.00 mg  
99+
Vitamins
  
  
Vitamin A
147.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.07 mg  
13
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.36 mg  
22
0.30 mg  
28
Vitamin B3 (Niacin)
0.41 mg  
19
0.50 mg  
18
Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
19.00 µg  
19
Vitamin B12 (Cobalamin)
0.71 µg  
28
0.70 µg  
29
Vitamin C (Ascorbic acid)
4.20 mg  
4
1.00 mg  
25
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.01 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
1.10 µg  
24
Minerals
  
  
Calcium
193.00 mg  
99+
130.00 mg  
99+
Iron
0.10 mg  
99+
0.00 mg  
99+
Magnesium
18.00 mg  
30
10.00 mg  
99+
Phosphorus
158.00 mg  
39
100.00 mg  
99+
Potassium
137.00 mg  
99+
150.00 mg  
99+
Sodium
44.00 mg  
99+
40.00 mg  
99+
Zinc
0.54 mg  
99+
0.60 mg  
99+
Other
  
  
Water
80.70 g  
80.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Prevents Cancer  
Prevents Cancer, Boosts immune system  
Other General Benefits
Easy to digest  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Good source of protein, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Sheep Milk is the milk obtained by milking domestic sheeps  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
-  
Germany  
How to make
Serving Size
100  
100  
Ingredients
-  
Buttermilk, Milk  
Fermentation Agent
-  
-  
Things you need
-  
Bowl, Cheesecloth, Stirrer  
Time Duration
  
  
Preparation Time
-  
24-36 hours  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
86.00 °F  
7
Shelf Life
15 days  
7- 10 days  
Calories >>
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Comparison of Types of Milk

Types of Milk

Types of Milk

Comparison of Types of Milk

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