Quark vs Sheep Milk
Calories
Calories per 100g
0.08 Kcal
99+
108.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
6.00 g
99+
Carbs
3.50 g
99+
5.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
0.00 g
Fats
10.60 g
99+
7.00 g
38
Saturated Fat
7.00 g
40
5.00 g
34
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.01 g
99+
0.31 g
99+
Monounsaturated Fat
0.20 g
99+
1.72 g
99+
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
27.00 mg
39
Vitamins
Vitamin A
0.00 IU
99+
147.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.07 mg
13
Vitamin B2 (Riboflavin)
0.30 mg
27
0.36 mg
21
Vitamin B3 (Niacin)
Not Available
0.41 mg
13
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.06 mg
30
Vitamin B9 (Folic acid, Folate)
Not Available
7.00 µg
30
Vitamin B12 (Cobalamin)
0.70 µg
26
0.71 µg
25
Vitamin C (Ascorbic acid)
1.00 mg
16
4.20 mg
4
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.00 mg
99+
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
130.00 mg
99+
193.00 mg
99+
Iron
0.00 mg
99+
0.10 mg
99+
Magnesium
10.00 mg
99+
18.00 mg
27
Phosphorus
100.00 mg
99+
158.00 mg
39
Potassium
150.00 mg
99+
137.00 mg
99+
Sodium
40.00 mg
99+
44.00 mg
99+
Zinc
0.60 mg
38
0.54 mg
40
Other
Water
80.53 g
80.70 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Prevents Cancer
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Easy to digest
Hair and Beauty Benefits
Skin Care
Not Defined
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid
Hair Care
NA
Not Available
Nutritional Importance & Uses
Uses
NA
Not Available
Nutritional Importance
Good source of protein, Low fat
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Allergy
Quark and Sheep Milk Allergy Symptoms
Not Available
Not Available
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Sheep Milk is the milk obtained by milking domestic sheeps
Color
Not Available
Not Available
Quark and Sheep Milk Flavor
Not Available
Not Available
Quark and Sheep Milk Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Germany
NA
How to make
Serving Size
100
100
Ingredients
Buttermilk, Milk
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
Not Applicable
Time Duration
Preparation Time
24-36 hours
Not Applicable
Cooking Time
20
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
86.00 °F
7
39.20 °F
19
Shelf Life
7- 10 days
15 days
