×

Quark
Quark

Cow milk
Cow milk



ADD
Compare
X
Quark
X
Cow milk

Quark vs Cow milk Calories

Add ⊕
Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
215.00 Kcal
0.08 Kcal
25.00 Kcal
64.00 Kcal
265.00 Kcal
100
14.10 g
3.50 g
0.00 g
3.50 g
10.60 g
20 %
7.00 g
0.00 g
0.01 g
0.20 g
 
149.00 Kcal
66.00 Kcal
18.00 Kcal
18.00 Kcal
42.00 Kcal
100
3.20 g
5.26 g
0.00 g
4.46 g
3.90 g
3 %
2.40 g
0.00 g
0.10 g
1.10 g

Quark and Cow milk Calories

Wouldn't you want to compare Quark and Cow milk Calories?. Quark vs Cow milk Calories, compares Quark and Cow milk, based on their calorie content. Based on this comparison it is evident that Quark has whereas Cow milk contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Quark and Cow milk Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Quark and Cow milk affect your body.