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Sheep Milk vs Quark Facts

Sheep Milk
Quark
Quark vs Sheep Milk Facts


Calories
Calories per 100g
108.00 Kcal   
99+
0.08 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
6.00 g   
99+
14.10 g   
37
Carbs
5.00 g   
99+
3.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.00 g   
3.50 g   
31
Fats
7.00 g   
38
10.60 g   
99+
Saturated Fat
5.00 g   
34
7.00 g   
40
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.31 g   
99+
0.01 g   
99+
Monounsaturated Fat
1.72 g   
99+
0.20 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
27.00 mg   
39
1.00 mg   
99+
Vitamins
  
  
Vitamin A
147.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.07 mg   
13
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.36 mg   
21
0.30 mg   
27
Vitamin B3 (Niacin)
0.41 mg   
13
Not Available   
Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
Not Available   
Vitamin B12 (Cobalamin)
0.71 µg   
25
0.70 µg   
26
Vitamin C (Ascorbic acid)
4.20 mg   
4
1.00 mg   
16
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.01 mg   
40
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
193.00 mg   
99+
130.00 mg   
99+
Iron
0.10 mg   
99+
0.00 mg   
99+
Magnesium
18.00 mg   
27
10.00 mg   
99+
Phosphorus
158.00 mg   
39
100.00 mg   
99+
Potassium
137.00 mg   
99+
150.00 mg   
99+
Sodium
44.00 mg   
99+
40.00 mg   
99+
Zinc
0.54 mg   
40
0.60 mg   
38
Other
  
  
Water
80.70 g   
80.53 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer   
Prevents Cancer, Boosts immune system   
Other General Benefits
Easy to digest   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Not Defined   
Hair Care
Not Available   
NA   
Nutritional Importance & Uses
  
  
Uses
Not Available   
NA   
Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of protein, Low fat   
Allergy
  
  
Sheep Milk and Quark Allergy Symptoms
Not Available   
Not Available   
What is
What is
Sheep Milk is the milk obtained by milking domestic sheeps   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Color
Not Available   
Not Available   
Sheep Milk and Quark Flavor
Not Available   
Not Available   
Sheep Milk and Quark Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
NA   
Germany   
How to make
Serving Size
100   
100   
Ingredients
Not Applicable   
Buttermilk, Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Not Applicable   
Bowl, Cheesecloth, Stirrer   
Time Duration
  
  
Preparation Time
Not Applicable   
24-36 hours   
Cooking Time
NA   
20   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
86.00 °F   
7
Shelf Life
15 days   
7- 10 days   
Summary >>
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