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Semifreddo vs Swiss Cheese Nutrition

Semifreddo
Swiss Cheese
Swiss Cheese vs Semifreddo Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
40.70 mg  
32
92.00 mg  
16
Vitamins
  
  
Vitamin A
80.00 IU  
99+
1,047.00 IU  
11
Vitamin B1 (Thiamin)
0.04 mg  
23
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.30 mg  
27
Vitamin B3 (Niacin)
0.23 mg  
26
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.07 mg  
27
Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.00 µg  
99+
3.06 µg  
2
Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38
Vitamin D
10.00 IU  
31
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.33 mg  
26
0.60 mg  
17
Vitamin K (Phylloquinone)
0.00 µg  
33
1.40 µg  
21
Minerals
  
  
Calcium
109.00 mg  
99+
890.00 mg  
7
Iron
0.90 mg  
16
0.13 mg  
99+
Magnesium
15.00 mg  
34
33.00 mg  
15
Phosphorus
107.00 mg  
99+
574.00 mg  
9
Potassium
249.00 mg  
24
574.00 mg  
6
Sodium
76.00 mg  
99+
187.00 mg  
40
Zinc
0.60 mg  
99+
4.37 mg  
4
Other
  
  
Water
55.70 g  
37.63 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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