1 Benefits
1.1 Health Benefits
Lactose Intolerants, Best for weight loss
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
1.1.1 Other General Benefits
Lactose Intolerants, Best for weight loss
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
1.2.2 Hair Care
Best remedy for itchy scalp, Reduces dandruff
Excellent hair conditioner
1.3 Nutritional Importance & Uses
1.3.1 Uses
Not Available
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
1.3.2 Nutritional Importance
Low fat
Good source of Calcium, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available