Benefits of Frozen Yogurt vs Sour cream

Frozen Yogurt

Sour cream

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1 Benefits

1.1 Health Benefits

Lactose Intolerants, Best for weight loss

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Lactose Intolerants, Best for weight loss

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

1.2.2 Hair Care

Best remedy for itchy scalp, Reduces dandruff

Unknown

1.3 Nutritional Importance & Uses

1.3.1 Uses

Not Available

No uses found

1.3.2 Nutritional Importance

Low fat

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Difference between Frozen Yogurt and Sour cream Benefits

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