Ryazhenka

Dadiah

Ryazhenka vs Dadiah

Ryazhenka

Dadiah

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Calories

Calories in 1 cup

155.00 Kcal110.00 Kcal

50 1927

👆🏻

Calories

66.00 Kcal3.03 Kcal

0 904

👆🏻

Calories in 1 tbsp

63.00 Kcal70.00 Kcal

2 133

👆🏻

Calories in 1 oz

63.00 Kcal110.00 Kcal

10 717

👆🏻

Calories in 1 slice of

54.00 Kcal78.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.20 g124.00 g

0 215

👆🏻

Carbs

4.80 g205.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.80 g48.00 g

0 54.08

👆🏻

Fats

3.60 g130.00 g

0.1 175

👆🏻

Fat Content

4 %3 %

0 100

👆🏻

Saturated Fat

2.40 g67.00 g

0 67

👆🏻

Trans Fat

0.00 g22.00 g

0 162

👆🏻

Polyunsaturated Fat

0.10 g21.00 g

0 48

👆🏻

Monounsaturated Fat

1.00 g10.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

14.00 mg325.00 mg

0 325

👆🏻

Vitamins

Vitamin A

63.00 IU140.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.13 mg0.09 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

1.30 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

16.00 µg8.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 µg1.20 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.70 mg1.20 mg

0 7.7

👆🏻

Vitamin D

49.00 IU2.60 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.11 mg3.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg1.80 µg

0 30.3

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Minerals

Calcium

138.00 mg1,705.00 mg

0 1705

👆🏻

Iron

0.10 mg0.40 mg

0 70

👆🏻

Magnesium

10.00 mg18.00 mg

0 444

👆🏻

Phosphorus

116.00 mg120.00 mg

0 1409

👆🏻

Potassium

510.00 mg626.00 mg

0 1794

👆🏻

Sodium

50.00 mg3,955.00 mg

0 7022.4

👆🏻

Zinc

0.40 mg0.50 mg

0 7.31

👆🏻

Other

Water

74.30 g84.35 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Bloating, Gas

What is

Dairy Product

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

White

Flavor

Sour, Thick

Aroma

Milky

Vegetarian

Origin

Russia

Indonesia

How to make

Serving Size

100

Ingredients

Milk

Buffalo milk

Fermentation Agent

Things you need

Container, Stirrer

Bamboo tube, Banana leaf

Time Duration

Preparation Time

2 days

Cooking Time

480

Aging time

2 days

Storage & Shelf Life

Refrigeration Temperature

39.20 °F73.00 °F

-20 383

👆🏻

Shelf Life

2- 3 weeks

Up to 3 days

Comparison of Ryazhenka and Dadiah

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ryazhenka and Dadiah, helps you to choose among them. Ryazhenka vs Dadiah, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.