Ryazhenka

Dadiah

Ryazhenka vs Dadiah Facts

Ryazhenka

Dadiah

Add ⊕

Calories

Calories in 1 cup

155.00 Kcal110.00 Kcal

50 1927

👆🏻

Calories

66.00 Kcal3.03 Kcal

0 904

👆🏻

Calories in 1 tbsp

63.00 Kcal70.00 Kcal

2 133

👆🏻

Calories in 1 oz

63.00 Kcal110.00 Kcal

10 717

👆🏻

Calories in 1 slice of

54.00 Kcal78.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.20 g124.00 g

0 215

👆🏻

Carbs

4.80 g205.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.80 g48.00 g

0 54.08

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Fats

3.60 g130.00 g

0.1 175

👆🏻

Fat Content

4 %3 %

0 100

👆🏻

Saturated Fat

2.40 g67.00 g

0 67

👆🏻

Trans Fat

0.00 g22.00 g

0 162

👆🏻

Polyunsaturated Fat

0.10 g21.00 g

0 48

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Monounsaturated Fat

1.00 g10.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

14.00 mg325.00 mg

0 325

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Vitamins

Vitamin A

63.00 IU140.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.13 mg0.09 mg

0 2.017

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Vitamin B3 (Niacin)

1.30 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.04 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

16.00 µg8.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 µg1.20 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.70 mg1.20 mg

0 7.7

👆🏻

Vitamin D

49.00 IU2.60 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.11 mg3.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg1.80 µg

0 30.3

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Minerals

Calcium

138.00 mg1,705.00 mg

0 1705

👆🏻

Iron

0.10 mg0.40 mg

0 70

👆🏻

Magnesium

10.00 mg18.00 mg

0 444

👆🏻

Phosphorus

116.00 mg120.00 mg

0 1409

👆🏻

Potassium

510.00 mg626.00 mg

0 1794

👆🏻

Sodium

50.00 mg3,955.00 mg

0 7022.4

👆🏻

Zinc

0.40 mg0.50 mg

0 7.31

👆🏻

Other

Water

74.30 g84.35 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Bloating, Gas

What is

Dairy Product

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

White

Flavor

Sour, Thick

Aroma

Milky

Vegetarian

Origin

Russia

Indonesia

How to make

Serving Size

100

Ingredients

Milk

Buffalo milk

Fermentation Agent

Things you need

Container, Stirrer

Bamboo tube, Banana leaf

Time Duration

Preparation Time

2 days

Cooking Time

480

Aging time

2 days

Storage & Shelf Life

Refrigeration Temperature

39.20 °F73.00 °F

-20 383

👆🏻

Shelf Life

2- 3 weeks

Up to 3 days

Difference between Ryazhenka and Dadiah

Though Ryazhenka and Dadiah, both are Dairy products, there is some prominent difference between Ryazhenka and Dadiah. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ryazhenka and Dadiah. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ryazhenka vs Dadiah facts, dictate the similarities and differences between Ryazhenka and Dadiah. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.