Home
 My Dairy Diet

Ryazhenka vs Creme Anglaise

Ryazhenka
Creme Anglaise
Creme Anglaise vs Ryazhenka


Calories
Calories in 1 cup
155.00 Kcal  
25
228.00 Kcal  
37
Calories
66.00 Kcal  
99+
221.30 Kcal  
99+
Calories in 1 tbsp
63.00 Kcal  
36
59.00 Kcal  
33
Calories in 1 oz
63.00 Kcal  
29
122.00 Kcal  
99+
Calories in 1 slice of
54.00 Kcal  
11
195.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.20 g  
99+
2.60 g  
99+
Carbs
4.80 g  
99+
12.80 g  
30
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.80 g  
99+
11.40 g  
99+
Fats
3.60 g  
21
17.60 g  
99+
Fat Content
4 %  
4
18 %  
16
Saturated Fat
2.40 g  
24
10.20 g  
99+
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.10 g  
99+
1.00 g  
21
Monounsaturated Fat
1.00 g  
99+
5.50 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
190.90 mg  
3
Vitamins
  
  
Vitamin A
63.00 IU  
99+
149.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
31
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.10 mg  
99+
Vitamin B3 (Niacin)
1.30 mg  
5
0.02 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
8.80 µg  
32
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.12 µg  
99+
Vitamin C (Ascorbic acid)
2.70 mg  
9
0.24 mg  
35
Vitamin D
49.00 IU  
8
48.60 IU  
9
Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.29 mg  
28
Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32
Minerals
  
  
Calcium
138.00 mg  
99+
44.00 mg  
99+
Iron
0.10 mg  
99+
0.25 mg  
99+
Magnesium
10.00 mg  
99+
2.70 mg  
99+
Phosphorus
116.00 mg  
99+
68.00 mg  
99+
Potassium
510.00 mg  
10
45.20 mg  
99+
Sodium
50.00 mg  
99+
20.60 mg  
99+
Zinc
0.40 mg  
99+
0.25 mg  
99+
Other
  
  
Water
74.30 g  
70.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Absorps of Calcium & Vitamin B  
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus  
Good source of calories, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Dairy Product  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
No  
Origin
Russia  
France  
How to make
Serving Size
100  
100  
Ingredients
Milk  
Milk, Sugar, Vanilla extract, Yolk  
Fermentation Agent
-  
-  
Things you need
Container, Stirrer  
Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
-  
5- 10 minutes  
Cooking Time
480  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
2- 3 weeks  
2 days  
Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!