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Creme Anglaise vs Soured Milk

Creme Anglaise
Soured Milk
Soured Milk vs Creme Anglaise


Calories
Calories in 1 cup
228.00 Kcal  
37
122.00 Kcal  
14
Calories
221.30 Kcal  
99+
55.00 Kcal  
99+
Calories in 1 tbsp
59.00 Kcal  
33
13.00 Kcal  
9
Calories in 1 oz
122.00 Kcal  
99+
27.00 Kcal  
10
Calories in 1 slice of
195.00 Kcal  
99+
31.00 Kcal  
3
Serving size
100  
100  
Proteins
2.60 g  
99+
3.00 g  
99+
Carbs
12.80 g  
30
4.00 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
11.40 g  
99+
4.70 g  
99+
Fats
17.60 g  
99+
4.80 g  
32
Fat Content
18 %  
16
2 %  
2
Saturated Fat
10.20 g  
99+
3.10 g  
33
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.00 g  
99+
Monounsaturated Fat
5.50 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
190.90 mg  
3
19.00 mg  
99+
Vitamins
  
  
Vitamin A
149.00 IU  
99+
85.80 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.14 mg  
99+
Vitamin B3 (Niacin)
0.02 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
8.80 µg  
32
15.00 µg  
23
Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.27 µg  
99+
Vitamin C (Ascorbic acid)
0.24 mg  
35
0.00 mg  
38
Vitamin D
48.60 IU  
9
0.80 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.40 µg  
28
Minerals
  
  
Calcium
44.00 mg  
99+
116.00 mg  
99+
Iron
0.25 mg  
99+
0.04 mg  
99+
Magnesium
2.70 mg  
99+
12.00 mg  
38
Phosphorus
68.00 mg  
99+
91.00 mg  
99+
Potassium
45.20 mg  
99+
162.00 mg  
39
Sodium
20.60 mg  
99+
100.00 mg  
99+
Zinc
0.25 mg  
99+
0.44 mg  
99+
Other
  
  
Water
70.00 g  
88.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  
Hair Care
-  
Excellent hair conditioner  
Nutritional Importance & Uses
  
  
Uses
-  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  
Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
France  
Africa  
How to make
Serving Size
100  
100  
Ingredients
Milk, Sugar, Vanilla extract, Yolk  
Lemon, Milk, Vinegar  
Fermentation Agent
-  
-  
Things you need
Sauce pan, Stirrer  
Container  
Time Duration
  
  
Preparation Time
5- 10 minutes  
5 minutes  
Cooking Time
15  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
2 days  
-  
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