1 Calories
1.1 Calories
66.00 Kcal64.51 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
2.3 Serving size
2.4 Proteins
2.5 Carbs
2.6.2 Fiber
2.6.4 Sugar
2.7 Fats
2.7.2 Fat Content
2.7.3 Saturated Fat
2.7.5 Trans Fat
2.7.7 Polyunsaturated Fat
2.7.8 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.3.2 Vitamin B1 (Thiamin)
3.3.4 Vitamin B2 (Riboflavin)
3.3.5 Vitamin B3 (Niacin)
3.3.7 Vitamin B6 (Pyridoxine)
3.3.9 Vitamin B9 (Folic acid, Folate)
3.3.10 Vitamin B12 (Cobalamin)
3.3.12 Vitamin C (Ascorbic acid)
3.3.14 Vitamin D
3.3.15 Vitamin D (D2+D3)
3.4.3 Vitamin E (Alpha- Tocopherol)
3.4.5 Vitamin K (Phylloquinone)
3.5 Minerals
3.5.1 Calcium
3.5.3 Iron
3.5.5 Magnesium
3.5.7 Phosphorus
3.6.2 Potassium
5.1.5 Sodium
6.5.2 Zinc
6.6 Other
6.6.1 Water
6.6.2 Caffeine
7 Benefits
7.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
7.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
7.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
7.3 Nutritional Importance & Uses
7.3.1 Uses
NA
It is a probiotic superdrink
7.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
7.4 Allergy
7.4.1 Allergy Symptoms
Not Available
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
8 What is
8.1 What is
Dairy Product
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
8.1.1 Color
8.1.2 Flavor
8.1.3 Aroma
8.1.4 Vegetarian
8.2 Origin
9 How to make
9.1 Serving Size
9.2 Ingredients
Milk
A bit of same from a prior batch, Milk
9.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
9.3 Things you need
Container, Stirrer
Container
9.4 Time Duration
9.4.1 Preparation Time
9.4.2 Cooking Time
9.4.3 Aging time
Not Available
Not Available
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
39.20 °F100.00 °F
-20
383
9.5.2 Shelf Life