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Romano Cheese vs Buffalo Curd


Buffalo Curd vs Romano Cheese


Calories

Calories per 100g
387.00 Kcal   
19
63.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
110.00 Kcal   
18
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
31.80 g   
6
5.25 g   
99+

Carbs
3.63 g   
99+
7.04 g   
37

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.73 g   
15
7.04 g   
99+

Fats
26.94 g   
99+
1.55 g   
11

% Fat Content
Not Available   
7 %   
6

Saturated Fat
17.12 g   
99+
1.00 g   
9

Polyunsaturated Fat
0.59 g   
99+
0.04 g   
99+

Monounsaturated Fat
7.84 g   
30
0.43 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
104.00 mg   
8
6.00 mg   
99+

Vitamins
  
  

Vitamin A
415.00 IU   
40
90.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   

Vitamin B2 (Riboflavin)
0.37 mg   
19
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.09 mg   
17
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.12 µg   
19
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
Not Available   

Vitamin K (Phylloquinone)
2.20 µg   
14
Not Available   

Minerals
  
  

Calcium
1,064.00 mg   
4
121.00 mg   
99+

Iron
0.77 mg   
17
Not Available   

Magnesium
41.00 mg   
10
Not Available   

Phosphorus
760.00 mg   
5
Not Available   

Potassium
86.00 mg   
99+
234.00 mg   
22

Sodium
1,433.00 mg   
7
70.00 mg   
99+

Zinc
2.58 mg   
22
0.00 mg   
99+

Other
  
  

Water
30.91 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity   
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
It works excellent as a table Cheese   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Calcium   
Good source of Calcium, Low fat, Rich in Vitamin A   

Allergy
  
  

Romano Cheese and Buffalo Curd Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

What is

What is
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.   
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   

Color
Pale yellow   
Not Available   

Romano Cheese and Buffalo Curd Flavor
Mild, Sharp, Tangy   
Sour   

Romano Cheese and Buffalo Curd Aroma
Strong   
Milky   

Vegetarian
Yes   
Yes   

Origin
Italy   
India   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Rennet, Thermophilic starter, Whole milk   
Curd, Few drops of lemon juice, Milk   

Fermentation Agent
Streptococcus thermophilus   
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus   

Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press   
Container, Sauce pan   

Time Duration
  
  

Preparation Time
10- 12 hours   
Overnight   

Cooking Time
90   
NA   

Aging time
5 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 4 months   
2- 3 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese