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Ricotta Cheese vs Yak Milk Facts


Yak Milk vs Ricotta Cheese Facts


Calories

Calories per 100g
174.00 Kcal   
99+
101.20 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.26 g   
38
4.95 g   
99+

Carbs
3.04 g   
99+
Not Available   

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.27 g   
2
4.80 g   
99+

Fats
12.98 g   
99+
6.12 g   
36

% Fat Content
Not Available   
7 %   
6

Saturated Fat
8.30 g   
99+
39.00 g   
99+

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
0.39 g   
99+
4.00 g   
5

Monounsaturated Fat
3.63 g   
99+
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
220.00 mg   
2

Vitamins
  
  

Vitamin A
445.00 IU   
35
Not Available   

Vitamin B1 (Thiamin)
0.01 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.20 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.10 mg   
38
Not Available   

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
Not Available   

Vitamin B12 (Cobalamin)
0.34 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
10.00 IU   
26
Not Available   

Vitamin D (D2+D3)
0.20 µg   
15
Not Available   

Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
Not Available   

Vitamin K (Phylloquinone)
1.10 µg   
20
Not Available   

Minerals
  
  

Calcium
207.00 mg   
99+
1,545.45 mg   
2

Iron
0.38 mg   
31
0.57 mg   
23

Magnesium
11.00 mg   
38
154.10 mg   
6

Phosphorus
2.50 mg   
99+
922.04 mg   
4

Potassium
105.00 mg   
99+
Not Available   

Sodium
84.00 mg   
99+
0.00 mg   
99+

Zinc
1.16 mg   
29
7.31 mg   
1

Other
  
  

Water
71.70 g   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Gives a smoother skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
NA   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Good source of protein   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Ricotta Cheese and Yak Milk Allergy Symptoms
Not Available   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
White   
Not Available   

Ricotta Cheese and Yak Milk Flavor
Not Available   
Sweet   

Ricotta Cheese and Yak Milk Aroma
Not Available   
Sweet   

Vegetarian
No   
Yes   

Origin
Italy   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
2- 3 hours   
Not Applicable   

Cooking Time
30   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
84.00 °F   
8

Shelf Life
1- 2 Weeks   
Not Available   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese