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Yak Milk vs Sour cream


Sour cream vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
Not Available   
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
Not Available   
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
4.95 g   
99+
2.10 g   
99+

Carbs
Not Available   
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.80 g   
99+
2.90 g   
27

Fats
6.12 g   
36
20.00 g   
99+

% Fat Content
7 %   
6
14 %   
8

Saturated Fat
39.00 g   
99+
12.00 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
4.00 g   
5
0.80 g   
32

Monounsaturated Fat
22.00 g   
4
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
52.00 mg   
28

Vitamins
  
  

Vitamin A
Not Available   
436.00 IU   
36

Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.20 mg   
40

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40

Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
11.00 µg   
24

Vitamin B12 (Cobalamin)
Not Available   
0.30 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.90 mg   
17

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.40 mg   
18

Vitamin K (Phylloquinone)
Not Available   
0.70 µg   
22

Minerals
  
  

Calcium
1,545.45 mg   
2
141.00 mg   
99+

Iron
0.57 mg   
23
0.10 mg   
99+

Magnesium
154.10 mg   
6
11.00 mg   
38

Phosphorus
922.04 mg   
4
85.00 mg   
99+

Potassium
Not Available   
211.00 mg   
24

Sodium
0.00 mg   
99+
70.00 mg   
99+

Zinc
7.31 mg   
1
0.30 mg   
99+

Other
  
  

Water
83.00 g   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   

Other General Benefits
Favorable for infants   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Not Available   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
No uses found   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Yak Milk and Sour cream Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Not Available   
White   

Yak Milk and Sour cream Flavor
Sweet   
Sour   

Yak Milk and Sour cream Aroma
Sweet   
Milky   

Vegetarian
Yes   
Yes   

Origin
Tibet   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Plain cream, Skim milk   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Not Applicable   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
20- 25 minutes   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
40.00 °F   
18

Shelf Life
Not Available   
1- 2 Weeks   

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