Ricotta Cheese vs Gelato
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
174.00 Kcal
99+
210.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.26 g
38
3.50 g
99+
Carbs
3.04 g
99+
23.00 g
20
Fiber
0.00 g
15
0.00 g
15
Sugar
0.27 g
2
20.00 g
99+
Fats
12.98 g
99+
13.00 g
99+
Saturated Fat
8.30 g
99+
7.00 g
40
Trans Fat
2.00 g
9
0.00 g
Polyunsaturated Fat
0.39 g
99+
0.35 g
99+
Monounsaturated Fat
3.63 g
99+
3.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
51.00 mg
29
45.00 mg
30
Vitamins
Vitamin A
445.00 IU
35
400.00 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
Not Available
Vitamin B2 (Riboflavin)
0.20 mg
99+
Not Available
Vitamin B3 (Niacin)
0.10 mg
38
Not Available
Vitamin B6 (Pyridoxine)
0.04 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
Not Available
Vitamin B12 (Cobalamin)
0.34 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
10.00 IU
26
Not Available
Vitamin D (D2+D3)
0.20 µg
15
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.11 mg
32
Not Available
Vitamin K (Phylloquinone)
1.10 µg
20
Not Available
Minerals
Calcium
207.00 mg
99+
100.00 mg
99+
Iron
0.38 mg
31
0.00 mg
99+
Magnesium
11.00 mg
38
0.00 mg
99+
Phosphorus
2.50 mg
99+
0.00 mg
99+
Potassium
105.00 mg
99+
0.00 mg
99+
Sodium
84.00 mg
99+
70.00 mg
99+
Zinc
1.16 mg
29
0.00 mg
99+
Other
Water
71.70 g
65.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Reduces blood pressure
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Remedy for stress & anxiety, Boosts immune system, Provides energy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy
Ricotta Cheese and Gelato Allergy Symptoms
Not Available
Not Available
What is
What is
- Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
- Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Color
White
Not Available
Ricotta Cheese and Gelato Flavor
Not Available
Not Available
Ricotta Cheese and Gelato Aroma
Not Available
Not Available
Vegetarian
No
Yes
Origin
Italy
Egypt, Italy, Rome
How to make
Serving Size
100
100
Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Time Duration
Preparation Time
2- 3 hours
3- 4 hours
Cooking Time
30
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
98.00 °F
6
Shelf Life
1- 2 Weeks
2- 3 Months
