Ricotta Cheese vs Gelato

Ricotta Cheese

Gelato

Gelato vs Ricotta Cheese

kalori

Kalori ing 1 tuwung

339.00 Kcal

99+

197.00 Kcal

kalori

174.00 Kcal

99+

210.00 Kcal

99+

Kalori 1 tbsp

39.00 Kcal

90.00 Kcal

99+

Kalori ing 1 oz

39.00 Kcal

90.00 Kcal

Kalori ing 1 irisan

174.00 Kcal

99+

127.00 Kcal

99+

Bantu ukuran

100

protein

11.26 g

3.50 g

99+

karbohidrat

3.04 g

99+

23.00 g

serat

0.00 g

Sugar

0.27 g

20.00 g

99+

lemak

12.98 g

99+

13.00 g

99+

Content lemak

13 %

7 %

jenuh Lemak

8.30 g

99+

7.00 g

99+

Trans Lemak

2.00 g

0.00 g

asam lemak

0.39 g

99+

0.35 g

99+

monounsaturated lemak

3.63 g

99+

3.00 g

99+

Nutrition

Bantu Size

100

kolesterol

51.00 mg

45.00 mg

vitamins

vitamin A

445.00 IU

400.00 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

0.01 mg

99+

Vitamin B2 (riboflavin)

0.20 mg

99+

0.09 mg

99+

Vitamin B3 (niacin)

0.10 mg

99+

0.30 mg

Vitamin B6 (Pyridoxine)

0.04 mg

99+

0.02 mg

99+

Vitamin B9 (folic asam, folat | folat)

12.00 μg

Vitamin B12 (Cobalamin)

0.34 μg

99+

0.50 μg

Vitamin C (asam Ascorbic)

0.00 mg

vitamin D

10.00 IU

40.00 IU

Vitamin D (D2 + D3)

0.20 μg

0.00 μg

Vitamin E (Alpha- tocopherol)

0.11 mg

99+

0.11 mg

99+

Vitamin K (Phylloquinone)

1.10 μg

1.00 μg

Minerals

calcium

207.00 mg

99+

100.00 mg

99+

Iron

0.38 mg

0.00 mg

99+

Magnesium

11.00 mg

99+

0.00 mg

99+

fosfor

2.50 mg

99+

0.00 mg

99+

kalium

105.00 mg

99+

0.00 mg

99+

sodium

84.00 mg

99+

70.00 mg

99+

seng

1.16 mg

0.00 mg

99+

liyane

Water

71.70 g

65.00 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Nyuda meksa getih

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

alergi

Gejala alergi

apa

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

warna

putih

roso

Aroma

vegetarian

Ora

asal

Italia

Mesir, Italia, Roma

Carane nggawe

Bantu Size

100

Úa

1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate

fermentasi Agent

Iku sampeyan kudu

Bowl, cheesecloth, sauce pan, stirrer

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

wektu Duration

Wektu Preparation

2- 3 jam

3- 4 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu