Home
My Dairy Diet


Ricotta Cheese vs Dadiah


Dadiah vs Ricotta Cheese


Calories

Calories in 1 cup
339.00 Kcal  
99+
110.00 Kcal  
10

Calories
174.00 Kcal  
99+
3.03 Kcal  
99+

Calories in 1 tbsp
39.00 Kcal  
24
70.00 Kcal  
40

Calories in 1 oz
39.00 Kcal  
17
110.00 Kcal  
99+

Calories in 1 slice of
174.00 Kcal  
99+
78.00 Kcal  
19

Serving size
100  
100  

Proteins
11.26 g  
38
124.00 g  
2

Carbs
3.04 g  
99+
205.00 g  
1

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.27 g  
3
48.00 g  
99+

Fats
12.98 g  
99+
130.00 g  
99+

Fat Content
13 %  
12
3 %  
3

Saturated Fat
8.30 g  
99+
67.00 g  
99+

Trans Fat
2.00 g  
14
22.00 g  
19

Polyunsaturated Fat
0.39 g  
99+
21.00 g  
2

Monounsaturated Fat
3.63 g  
99+
10.00 g  
14

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
325.00 mg  
1

Vitamins
  
  

Vitamin A
445.00 IU  
35
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.09 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.34 µg  
99+
1.20 µg  
18

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.20 mg  
23

Vitamin D
10.00 IU  
31
2.60 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
3.25 mg  
4

Vitamin K (Phylloquinone)
1.10 µg  
24
1.80 µg  
18

Minerals
  
  

Calcium
207.00 mg  
99+
1,705.00 mg  
1

Iron
0.38 mg  
33
0.40 mg  
32

Magnesium
11.00 mg  
99+
18.00 mg  
30

Phosphorus
2.50 mg  
99+
120.00 mg  
99+

Potassium
105.00 mg  
99+
626.00 mg  
4

Sodium
84.00 mg  
99+
3,955.00 mg  
2

Zinc
1.16 mg  
32
0.50 mg  
99+

Other
  
  

Water
71.70 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Antibiotic effects, Boosts immune system, Strengthens the immune system  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of protein  
Good source of calories, Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Gas  

What is

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  

Color
White  
White  

Flavor
-  
Sour, Thick  

Aroma
-  
Milky  

Vegetarian
No  
-  

Origin
Italy  
Indonesia  

How to make

Serving Size
100  
100  

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  
Buffalo milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer  
Bamboo tube, Banana leaf  

Time Duration
  
  

Preparation Time
2- 3 hours  
2 days  

Cooking Time
30  
-  

Aging time
-  
2 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
73.00 °F  
9

Shelf Life
1- 2 Weeks  
Up to 3 days  

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese