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Dadiah vs Processed Cheese Nutrition
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Dadiah
Processed Cheese
Processed Cheese vs Dadiah Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
325.00 mg
1
35.00 mg
34
Vitamins
Vitamin A
140.00 IU
99+
1,131.00 IU
5
Vitamin B1 (Thiamin)
0.02 mg
36
0.02 mg
39
Vitamin B2 (Riboflavin)
0.09 mg
99+
0.23 mg
37
Vitamin B3 (Niacin)
0.10 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.05 mg
37
Vitamin B9 (Folic acid, Folate)
8.00 µg
33
8.00 µg
33
Vitamin B12 (Cobalamin)
1.20 µg
18
1.50 µg
12
Vitamin C (Ascorbic acid)
1.20 mg
23
0.00 mg
38
Vitamin D
2.60 IU
99+
301.00 IU
1
Vitamin D (D2+D3)
0.00 µg
19
7.50 µg
1
Vitamin E (Alpha- Tocopherol)
3.25 mg
4
0.80 mg
15
Vitamin K (Phylloquinone)
1.80 µg
18
3.64 µg
7
Minerals
Calcium
1,705.00 mg
1
772.80 mg
8
Iron
0.40 mg
32
0.26 mg
99+
Magnesium
18.00 mg
30
37.80 mg
12
Phosphorus
120.00 mg
99+
718.20 mg
6
Potassium
626.00 mg
4
297.00 mg
21
Sodium
3,955.00 mg
2
1,705.00 mg
5
Zinc
0.50 mg
99+
3.90 mg
6
Other
Water
84.35 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits >>
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