Ricotta Cheese

Dadiah

Ricotta Cheese vs Dadiah Facts

Ricotta Cheese

Dadiah

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Calories

Calories in 1 cup

339.00 Kcal110.00 Kcal

50 1927

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Calories

174.00 Kcal3.03 Kcal

0 904

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Calories in 1 tbsp

39.00 Kcal70.00 Kcal

2 133

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Calories in 1 oz

39.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

174.00 Kcal78.00 Kcal

12.2 899

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Serving size

100

Proteins

11.26 g124.00 g

0 215

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Carbs

3.04 g205.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

0.27 g48.00 g

0 54.08

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Fats

12.98 g130.00 g

0.1 175

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Fat Content

13 %3 %

0 100

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Saturated Fat

8.30 g67.00 g

0 67

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Trans Fat

2.00 g22.00 g

0 162

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Polyunsaturated Fat

0.39 g21.00 g

0 48

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Monounsaturated Fat

3.63 g10.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

51.00 mg325.00 mg

0 325

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Vitamins

Vitamin A

445.00 IU140.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.01 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.20 mg0.09 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

12.00 µg8.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.34 µg1.20 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg1.20 mg

0 7.7

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Vitamin D

10.00 IU2.60 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.11 mg3.25 mg

0 24.21

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Vitamin K (Phylloquinone)

1.10 µg1.80 µg

0 30.3

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Minerals

Calcium

207.00 mg1,705.00 mg

0 1705

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Iron

0.38 mg0.40 mg

0 70

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Magnesium

11.00 mg18.00 mg

0 444

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Phosphorus

2.50 mg120.00 mg

0 1409

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Potassium

105.00 mg626.00 mg

0 1794

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Sodium

84.00 mg3,955.00 mg

0 7022.4

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Zinc

1.16 mg0.50 mg

0 7.31

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Other

Water

71.70 g84.35 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It is a probiotic superdrink

Nutritional Importance

Good source of protein

Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

Bloating, Gas

What is

Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.

Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

White

Flavor

Sour, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Italy

Indonesia

How to make

Serving Size

100

Ingredients

1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar

Buffalo milk

Fermentation Agent

Things you need

Bowl, Cheesecloth, Sauce pan, Stirrer

Bamboo tube, Banana leaf

Time Duration

Preparation Time

2- 3 hours

2 days

Cooking Time

Aging time

2 days

Storage & Shelf Life

Refrigeration Temperature

99.00 °F73.00 °F

-20 383

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Shelf Life

1- 2 Weeks

Up to 3 days

Difference between Ricotta Cheese and Dadiah

Though Ricotta Cheese and Dadiah, both are Dairy products, there is some prominent difference between Ricotta Cheese and Dadiah. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ricotta Cheese and Dadiah. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ricotta Cheese vs Dadiah facts, dictate the similarities and differences between Ricotta Cheese and Dadiah. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.