Reindeer Milk

Whey Protein

Reindeer Milk vs Whey Protein Facts

Reindeer Milk

Whey Protein

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1 Calories

1.1 Calories

198.10 Kcal352.00 Kcal

0 904

1.2 Calories in 1 cup

NA113.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA27.00 Kcal

8 102

1.4 Calories in 1 oz

NA99.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

10.80 g78.13 g

0 215

1.8 Carbs

2.90 g6.25 g

0 205

1.8.1 Fiber

0.00 g3.10 g

0 10.3

1.8.2 Sugar

2.90 g0.00 g

0 54.08

1.9 Fats

16.10 g1.56 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

11.20 g2.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

NA0.30 g

0 48

1.9.5 Monounsaturated Fat

NA0.16 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

NA27.03 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.61 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA2.02 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA33.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA2.45 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

320.00 mg469.00 mg

0 1705

2.4.2 Iron

0.10 mg1.13 mg

0 70

2.4.3 Magnesium

NA195.00 mg

0 444

2.4.4 Phosphorus

198.00 mg1,321.00 mg

0 1409

2.4.5 Potassium

160.00 mg500.00 mg

0 1794

2.4.6 Sodium

0.05 mg156.00 mg

0 7022.4

2.4.7 Zinc

0.00 mg6.18 mg

0 7.31

2.5 Other

2.5.1 Water

64.50 g3.44 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Provides energy

Best for weight loss, Strong & healthy muscles, Improves digestion

3.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Best for weight loss, Reduces unwanted fats, Improves digestion

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Not Applicable

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

No uses found

3.3.2 Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Depends upon added flavoring agents

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Arctic

Europe

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

Buttermilk, Cottage cheese, Milk, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Cheesecloth, Container, Plastic wrap, Strainer

5.4 Time Duration

5.4.1 Preparation Time

8- 10 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

37.00 °F72.00 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

Around 6 months

Difference between Reindeer Milk and Whey Protein

Though Reindeer Milk and Whey Protein, both are Dairy products, there is some prominent difference between Reindeer Milk and Whey Protein. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Reindeer Milk and Whey Protein. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Reindeer Milk vs Whey Protein facts, dictate the Similarities and Differences between Reindeer Milk and Whey Protein. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.