1 Benefits
1.1 Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Aids in gut easing, gastrointestinal problems and digestion
1.1.1 Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Yogurt is rich in Calcium, Phosphorus and Vitamin B
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Not Applicable
Applying it to the skin can help ease the pain of sunburn
1.2.2 Hair Care
Not Applicable
Excellent hair conditioner
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Rich in Phosphorus
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available