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Reindeer Milk vs Roquefort Cheese


Roquefort Cheese vs Reindeer Milk


Calories

Calories in 1 cup
210.00 Kcal  
33
375.00 Kcal  
99+

Calories
198.10 Kcal  
99+
369.00 Kcal  
24

Calories in 1 tbsp
21.00 Kcal  
16
56.00 Kcal  
30

Calories in 1 oz
66.00 Kcal  
31
105.00 Kcal  
99+

Calories in 1 slice of
70.00 Kcal  
18
369.00 Kcal  
99+

Serving size
100  
100  

Proteins
10.80 g  
99+
21.54 g  
24

Carbs
2.90 g  
99+
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.90 g  
28
0.50 g  
10

Fats
16.10 g  
99+
30.64 g  
99+

Fat Content
21 %  
18
32 %  
28

Saturated Fat
11.20 g  
99+
19.26 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.80 g  
33
1.32 g  
16

Monounsaturated Fat
3.50 g  
99+
8.47 g  
24

Nutrition

Serving Size
100  
100  

Cholesterol
18.00 mg  
99+
90.00 mg  
17

Vitamins
  
  

Vitamin A
55.00 IU  
99+
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.59 mg  
6

Vitamin B3 (Niacin)
0.20 mg  
31
0.73 mg  
13

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.12 mg  
14

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
49.00 µg  
9

Vitamin B12 (Cobalamin)
0.50 µg  
33
0.64 µg  
30

Vitamin C (Ascorbic acid)
2.30 mg  
14
0.00 mg  
38

Vitamin D
34.00 IU  
15
0.50 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.85 mg  
14

Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33

Minerals
  
  

Calcium
320.00 mg  
32
662.00 mg  
18

Iron
0.10 mg  
99+
0.56 mg  
25

Magnesium
21.00 mg  
26
30.00 mg  
17

Phosphorus
198.00 mg  
34
392.00 mg  
23

Potassium
160.00 mg  
99+
91.00 mg  
99+

Sodium
0.05 mg  
99+
1,809.00 mg  
3

Zinc
0.00 mg  
99+
2.08 mg  
29

Other
  
  

Water
64.50 g  
39.38 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Calcium  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.  
Roquefort is a French Blue cheese, made from the milk of sheep.  

Color
-  
Blue  

Flavor
-  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
-  
No  

Origin
Arctic  
France  

How to make

Serving Size
100  
100  

Ingredients
-  
Rennet, Sea salt, Sheep Milk  

Fermentation Agent
-  
Pencillium roqueforti  

Things you need
-  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  

Time Duration
  
  

Preparation Time
-  
3- 4 hours  

Cooking Time
-  
90  

Aging time
-  
3 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
37.00 °F  
22
39.20 °F  
19

Shelf Life
Up to 3 days  
3-4 weeks  

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