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Reindeer Milk
Reindeer Milk

Fontina Cheese
Fontina Cheese



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Reindeer Milk
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Fontina Cheese

Reindeer Milk vs Fontina Cheese

Calories

Calories in 1 cup

210.00 Kcal513.00 Kcal
50 1927
👆🏻

Calories

198.10 Kcal389.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

21.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

66.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

70.00 Kcal109.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

10.80 g25.60 g
0 215
👆🏻

Carbs

2.90 g1.55 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.90 g1.55 g
0 54.08
👆🏻

Fats

16.10 g31.14 g
0.1 175
👆🏻

Fat Content

21 %45 %
0 100
👆🏻

Saturated Fat

11.20 g19.20 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.80 g1.65 g
0 48
👆🏻

Monounsaturated Fat

3.50 g8.69 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

18.00 mg153.00 mg
0 325
👆🏻

Vitamins

Vitamin A

55.00 IU913.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.22 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg6.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.50 µg1.68 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.30 mg0.00 mg
0 7.7
👆🏻

Vitamin D

34.00 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.03 mg0.27 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg2.60 µg
0 30.3
👆🏻

Minerals

Calcium

320.00 mg550.00 mg
0 1705
👆🏻

Iron

0.10 mg0.23 mg
0 70
👆🏻

Magnesium

21.00 mg14.00 mg
0 444
👆🏻

Phosphorus

198.00 mg346.00 mg
0 1409
👆🏻

Potassium

160.00 mg64.00 mg
0 1794
👆🏻

Sodium

0.05 mg800.00 mg
0 7022.4
👆🏻

Zinc

0.00 mg3.50 mg
0 7.31
👆🏻

Other

Water

64.50 g37.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Provides energy
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

-
Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-

Nutritional Importance & Uses

Uses

-
Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Good source of Calcium
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color

-
Ivory

Flavor

-
Creamy, Smooth, Tart

Aroma

-
Mild, Sour smell

Vegetarian

Origin

Arctic
Italy

How to make

Serving Size

100
100

Ingredients

-
Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent

-
-

Things you need

-
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

-
10- 12 hours

Cooking Time

-
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

37.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
2- 3 Months

Comparison of Reindeer Milk and Fontina Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Reindeer Milk and Fontina Cheese, helps you to choose among them. Reindeer Milk vs Fontina Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.