Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Applying it to the skin can help ease the pain of sunburn
Hair Care
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Excellent hair conditioner
Nutritional Importance & Uses
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
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Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Calcium, Rich in Phosphorus
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
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Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Fermentation Agent
-
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Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Bowl
Time Duration
Preparation Time
10- 12 hours
15- 20 minutes
Cooking Time
90
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Aging time
3 months
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
2- 3 Months
1 day