Reindeer Milk

Basundi

Reindeer Milk vs Basundi

Reindeer Milk

Basundi

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Calories

Calories in 1 cup

210.00 Kcal330.00 Kcal

50 1927

👆🏻

Calories

198.10 Kcal375.20 Kcal

0 904

👆🏻

Calories in 1 tbsp

21.00 Kcal120.00 Kcal

2 133

👆🏻

Calories in 1 oz

66.00 Kcal120.00 Kcal

10 717

👆🏻

Calories in 1 slice of

70.00 Kcal180.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

10.80 g14.90 g

0 215

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Carbs

2.90 g36.20 g

0 205

👆🏻

Fiber

0.00 g2.40 g

0 10.3

👆🏻

Sugar

2.90 g30.50 g

0 54.08

👆🏻

Fats

16.10 g20.00 g

0.1 175

👆🏻

Fat Content

21 %15 %

0 100

👆🏻

Saturated Fat

11.20 g7.60 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.80 g2.60 g

0 48

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Monounsaturated Fat

3.50 g5.60 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

18.00 mg26.00 mg

0 325

👆🏻

Vitamins

Vitamin A

55.00 IU66.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.11 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.22 mg0.10 mg

0 2.017

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Vitamin B3 (Niacin)

0.20 mg0.52 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.18 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

5.00 µg5.40 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.50 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.30 mg3.00 mg

0 7.7

👆🏻

Vitamin D

34.00 IU195.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.20 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.03 mg4.68 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

320.00 mg473.00 mg

0 1705

👆🏻

Iron

0.10 mg0.95 mg

0 70

👆🏻

Magnesium

21.00 mg3.63 mg

0 444

👆🏻

Phosphorus

198.00 mg105.00 mg

0 1409

👆🏻

Potassium

160.00 mg231.10 mg

0 1794

👆🏻

Sodium

0.05 mg167.20 mg

0 7022.4

👆🏻

Zinc

0.00 mg0.45 mg

0 7.31

👆🏻

Other

Water

64.50 g60.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Provides energy

Improves Nutrition, Keeps feel full

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

Pale yellow

Flavor

Milky, Sweet, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Arctic

India

How to make

Serving Size

100

Ingredients

Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

10- 15 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

37.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

Up to 3 days

3- 5 days

Comparison of Reindeer Milk and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Reindeer Milk and Basundi, helps you to choose among them. Reindeer Milk vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.