Qurut

Sheep Milk

Qurut vs Sheep Milk

Qurut

Sheep Milk

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1 Calories

1.1 Calories

886.00 Kcal108.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g6.00 g

0 215

1.8 Carbs

28.00 g5.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.00 g0.00 g

0 54.08

1.9 Fats

80.00 g7.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

12.00 g5.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

48.00 g0.31 g

0 48

1.9.5 Monounsaturated Fat

20.00 g1.72 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

45.00 mg27.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA147.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.07 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.36 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.41 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA7.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.71 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA4.20 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

NA193.00 mg

0 1705

2.4.2 Iron

NA0.10 mg

0 70

2.4.3 Magnesium

NA18.00 mg

0 444

2.4.4 Phosphorus

NA158.00 mg

0 1409

2.4.5 Potassium

407.00 mg137.00 mg

0 1794

2.4.6 Sodium

1,807.00 mg44.00 mg

0 7022.4

2.4.7 Zinc

NA0.54 mg

0 7.31

2.5 Other

2.5.1 Water

NA80.70 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Unknown

Prevents Cancer

3.1.1 Other General Benefits

Unknown

Easy to digest

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid

3.2.2 Hair Care

Unknown

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Not Available

3.3.2 Nutritional Importance

Unknown

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

sort of cheese

Sheep Milk is the milk obtained by milking domestic sheeps

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Salt, Yogurt

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

few days in sun

Not Applicable

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA39.20 °F

-20 383

5.5.2 Shelf Life

Around 6 months

15 days

Comparison of Qurut and Sheep Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Sheep Milk, helps you to choose among them. Qurut vs Sheep Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.