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Diet Biasa Kula
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Quark vs Smetana Kalori
f
Quark
Smetana
Smetana vs Quark Kalori
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
kalori
kalori saben 100g
0.08 Kcal
99+
292.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.10 g
37
2.50 g
99+
karbohidrat
3.50 g
99+
2.40 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
2.40 g
25
lemak
10.60 g
99+
30.00 g
99+
% Content lemak
ora Sumadhiya
25 %
10
jenuh Lemak
7.00 g
40
18.20 g
99+
asam lemak
0.01 g
99+
1.10 g
18
monounsaturated lemak
0.20 g
99+
9.00 g
17
Nutrition >>
<< Summary
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