Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Prevents Cancer, Boosts immune system
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Soothing treat in summer
Skin Care
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Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
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Helps in better moisture retention
Nutritional Importance & Uses
Nutritional Importance
Good source of protein, Low fat
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Frozen custard is a dessert very similar to an ice cream except that is made by adding Eggs, sugar and cream.It contains at least 10% milk fat and 1.4% egg yolk.
Origin
Germany
Coney Island, New York
Ingredients
Buttermilk, Milk
1 cup of Heavy Cream, 3 eggs, 3/4 cup sugar, Salt, Vanilla extract
Things you need
Bowl, Cheesecloth, Stirrer
2 Bowls, Sauce pan, Stirrer
Preparation Time
24-36 hours
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Refrigeration Temperature
Shelf Life
7- 10 days
2 days