Calories per 100g
351.00 Kcal
  
32
279.00 Kcal
  
99+
Calories in 1 pat
463.00 Kcal
  
16
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
100.00 Kcal
  
13
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Iron
Not Available
  
Magnesium
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
40.95 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Good for eyesight, Healthy bones
  
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Reduces dandruff
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Allergy
  
  
Provolone Cheese and Shrikhand Allergy Symptoms
Not Available
  
Not Available
  
What is
Provolone Cheese is an Italian cheese made from cow's milk.
  
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
  
Color
Pale yellow
  
Not Available
  
Provolone Cheese and Shrikhand Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
  
Not Available
  
Provolone Cheese and Shrikhand Aroma
Pleasant
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Italy
  
India
  
Serving Size
100
  
100
  
Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
  
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
Not Available
  
3- 4 hours
  
Cooking Time
Unknown
  
NA
  
Aging time
4 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
Around 6 months