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Provolone Cheese vs Shrikhand Nutrition


Shrikhand vs Provolone Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
69.00 mg   
22
0.02 mg   
99+

Vitamins
  
  

Vitamin A
880.00 IU   
20
630.00 IU   
30

Vitamin B1 (Thiamin)
0.02 mg   
37
Not Available   

Vitamin B2 (Riboflavin)
0.32 mg   
24
Not Available   

Vitamin B3 (Niacin)
0.16 mg   
27
Not Available   

Vitamin B6 (Pyridoxine)
0.07 mg   
24
Not Available   

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
Not Available   

Vitamin B12 (Cobalamin)
1.46 µg   
14
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.50 mg   
12

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
Not Available   

Vitamin K (Phylloquinone)
2.20 µg   
14
Not Available   

Minerals
  
  

Calcium
756.00 mg   
9
71.60 mg   
99+

Iron
0.52 mg   
25
Not Available   

Magnesium
28.00 mg   
16
Not Available   

Phosphorus
496.00 mg   
13
62.50 mg   
99+

Potassium
138.00 mg   
99+
Not Available   

Sodium
876.00 mg   
10
30.00 mg   
99+

Zinc
3.23 mg   
11
Not Available   

Other
  
  

Water
40.95 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese