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Provolone Cheese vs Limburger Cheese Nutrition

Provolone Cheese
Limburger Cheese
Limburger Cheese vs Provolone Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
69.00 mg   
22
0.00 mg   
99+
Vitamins
  
  
Vitamin A
880.00 IU   
20
1,155.00 IU   
4
Vitamin B1 (Thiamin)
0.02 mg   
37
0.08 mg   
11
Vitamin B2 (Riboflavin)
0.32 mg   
24
0.50 mg   
8
Vitamin B3 (Niacin)
0.16 mg   
27
0.16 mg   
26
Vitamin B6 (Pyridoxine)
0.07 mg   
24
0.09 mg   
16
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
58.00 µg   
5
Vitamin B12 (Cobalamin)
1.46 µg   
14
1.04 µg   
21
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
20.00 IU   
22
20.00 IU   
22
Vitamin D (D2+D3)
0.50 µg   
12
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.23 mg   
26
Vitamin K (Phylloquinone)
2.20 µg   
14
2.30 µg   
13
Minerals
  
  
Calcium
756.00 mg   
9
497.00 mg   
24
Iron
0.52 mg   
25
0.13 mg   
99+
Magnesium
28.00 mg   
16
21.00 mg   
23
Phosphorus
496.00 mg   
13
393.00 mg   
22
Potassium
138.00 mg   
99+
128.00 mg   
99+
Sodium
876.00 mg   
10
800.00 mg   
13
Zinc
3.23 mg   
11
2.10 mg   
26
Other
  
  
Water
40.95 g   
48.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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