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Limburger Cheese vs Port de salut Cheese Nutrition


Port de salut Cheese vs Limburger Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1,155.00 IU   
4
1,092.00 IU   
8

Vitamin B1 (Thiamin)
0.08 mg   
11
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.50 mg   
8
0.24 mg   
34

Vitamin B3 (Niacin)
0.16 mg   
26
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.05 mg   
35

Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
18.00 µg   
17

Vitamin B12 (Cobalamin)
1.04 µg   
21
1.50 µg   
12

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
21.00 IU   
21

Vitamin D (D2+D3)
0.50 µg   
12
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
0.24 mg   
25

Vitamin K (Phylloquinone)
2.30 µg   
13
2.40 µg   
12

Minerals
  
  

Calcium
497.00 mg   
24
650.00 mg   
19

Iron
0.13 mg   
99+
0.43 mg   
29

Magnesium
21.00 mg   
23
24.00 mg   
20

Phosphorus
393.00 mg   
22
360.00 mg   
25

Potassium
128.00 mg   
99+
136.00 mg   
99+

Sodium
800.00 mg   
13
534.00 mg   
28

Zinc
2.10 mg   
26
2.60 mg   
21

Other
  
  

Water
48.42 g   
45.45 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese