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Limburger Cheese vs Roquefort Cheese Nutrition

Limburger Cheese
Roquefort Cheese
Roquefort Cheese vs Limburger Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
90.00 mg   
17
Vitamins
  
  
Vitamin A
1,155.00 IU   
4
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.08 mg   
11
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.50 mg   
8
0.59 mg   
6
Vitamin B3 (Niacin)
0.16 mg   
26
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.09 mg   
16
0.12 mg   
13
Vitamin B9 (Folic acid, Folate)
58.00 µg   
5
49.00 µg   
8
Vitamin B12 (Cobalamin)
1.04 µg   
21
0.64 µg   
27
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
20.00 IU   
22
Not Available   
Vitamin D (D2+D3)
0.50 µg   
12
Not Available   
Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
Not Available   
Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   
Minerals
  
  
Calcium
497.00 mg   
24
662.00 mg   
18
Iron
0.13 mg   
99+
0.56 mg   
24
Magnesium
21.00 mg   
23
30.00 mg   
14
Phosphorus
393.00 mg   
22
392.00 mg   
23
Potassium
128.00 mg   
99+
91.00 mg   
99+
Sodium
800.00 mg   
13
1,809.00 mg   
3
Zinc
2.10 mg   
26
2.08 mg   
27
Other
  
  
Water
48.42 g   
39.38 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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