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Provolone Cheese vs Camel milk


Camel milk vs Provolone Cheese


Calories

Calories in 1 cup
463.00 Kcal  
99+
120.00 Kcal  
13

Calories
351.00 Kcal  
32
63.00 Kcal  
99+

Calories in 1 tbsp
60.00 Kcal  
34
4.00 Kcal  
2

Calories in 1 oz
100.00 Kcal  
99+
17.00 Kcal  
6

Calories in 1 slice of
98.00 Kcal  
27
50.00 Kcal  
7

Serving size
100  
100  

Proteins
25.58 g  
10
5.40 g  
99+

Carbs
2.14 g  
99+
11.00 g  
33

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.56 g  
13
8.00 g  
99+

Fats
26.62 g  
99+
4.60 g  
30

Fat Content
26 %  
23
5 %  

Saturated Fat
17.08 g  
99+
3.00 g  
32

Trans Fat
0.10 g  
2
140.00 g  
22

Polyunsaturated Fat
0.77 g  
35
1.00 g  
21

Monounsaturated Fat
7.39 g  
36
1.50 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
69.00 mg  
22
17.00 mg  
99+

Vitamins
  
  

Vitamin A
880.00 IU  
20
224.50 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
37
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.32 mg  
25
0.19 mg  
99+

Vitamin B3 (Niacin)
0.16 mg  
36
0.30 mg  
23

Vitamin B6 (Pyridoxine)
0.07 mg  
26
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
3.00 µg  
99+

Vitamin B12 (Cobalamin)
1.46 µg  
14
1.00 µg  
23

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.10 mg  
6

Vitamin D
20.00 IU  
26
27.00 IU  
18

Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.23 mg  
34
0.15 mg  
39

Vitamin K (Phylloquinone)
2.20 µg  
16
0.00 µg  
33

Minerals
  
  

Calcium
756.00 mg  
9
293.00 mg  
33

Iron
0.52 mg  
26
4.00 mg  
5

Magnesium
28.00 mg  
19
14.00 mg  
35

Phosphorus
496.00 mg  
13
86.00 mg  
99+

Potassium
138.00 mg  
99+
198.00 mg  
32

Sodium
876.00 mg  
10
150.00 mg  
99+

Zinc
3.23 mg  
11
0.04 mg  
99+

Other
  
  

Water
40.95 g  
221.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Good for eyesight, Healthy bones  
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Provolone Cheese is an Italian cheese made from cow's milk.  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  

Color
Pale yellow  
-  

Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy  
Sharp, Salty, Sweet  

Aroma
Pleasant  
-  

Vegetarian
Yes  
Yes  

Origin
Italy  
-  

How to make

Serving Size
100  
100  

Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter  
-  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
-  

Aging time
4 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 weeks  
3- 5 days  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese