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Provolone Cheese vs Buffalo Curd


Buffalo Curd vs Provolone Cheese


Calories

Calories in 1 cup
463.00 Kcal  
99+
232.00 Kcal  
38

Calories
351.00 Kcal  
32
63.00 Kcal  
99+

Calories in 1 tbsp
60.00 Kcal  
34
21.00 Kcal  
16

Calories in 1 oz
100.00 Kcal  
99+
95.00 Kcal  
99+

Calories in 1 slice of
98.00 Kcal  
27
95.00 Kcal  
25

Serving size
100  
100  

Proteins
25.58 g  
10
5.25 g  
99+

Carbs
2.14 g  
99+
7.04 g  
37

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.56 g  
13
7.04 g  
99+

Fats
26.62 g  
99+
1.55 g  
11

Fat Content
26 %  
23
7 %  
7

Saturated Fat
17.08 g  
99+
1.00 g  
9

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.77 g  
35
0.04 g  
99+

Monounsaturated Fat
7.39 g  
36
0.43 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
69.00 mg  
22
6.00 mg  
99+

Vitamins
  
  

Vitamin A
880.00 IU  
20
90.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
37
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.32 mg  
25
0.19 mg  
99+

Vitamin B3 (Niacin)
0.16 mg  
36
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.07 mg  
26
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
2.50 µg  
99+

Vitamin B12 (Cobalamin)
1.46 µg  
14
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.10 mg  
17

Vitamin D
20.00 IU  
26
1.80 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.23 mg  
34
0.20 mg  
36

Vitamin K (Phylloquinone)
2.20 µg  
16
0.00 µg  
33

Minerals
  
  

Calcium
756.00 mg  
9
121.00 mg  
99+

Iron
0.52 mg  
26
0.20 mg  
99+

Magnesium
28.00 mg  
19
22.00 mg  
25

Phosphorus
496.00 mg  
13
110.00 mg  
99+

Potassium
138.00 mg  
99+
234.00 mg  
25

Sodium
876.00 mg  
10
70.00 mg  
99+

Zinc
3.23 mg  
11
0.00 mg  
99+

Other
  
  

Water
40.95 g  
75.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Good for eyesight, Healthy bones  
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
Provolone Cheese is an Italian cheese made from cow's milk.  
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   

Color
Pale yellow  
-  

Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy  
Sour  

Aroma
Pleasant  
Milky  

Vegetarian
Yes  
Yes  

Origin
Italy  
India  

How to make

Serving Size
100  
100  

Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter  
Curd, Few drops of lemon juice, Milk  

Fermentation Agent
-  
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  

Things you need
2 Bowls, Sauce pan, Stirrer  
Container, Sauce pan  

Time Duration
  
  

Preparation Time
-  
Overnight  

Cooking Time
-  
-  

Aging time
4 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 weeks  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese