Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Provolone Cheese vs Buffalo Curd


Buffalo Curd vs Provolone Cheese


Calories

Calories per 100g
351.00 Kcal   
32
63.00 Kcal   
99+

Calories in 1 pat
463.00 Kcal   
16
Not Available   

Calories in 1 tbsp
60.00 Kcal   
13
Not Available   

Calories in 1 cup
100.00 Kcal   
13
Not Available   

Calories in 1 stick
98.00 Kcal   
6
Not Available   

Serving size
100   
100   

Proteins
25.58 g   
10
5.25 g   
99+

Carbs
2.14 g   
99+
7.04 g   
37

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.56 g   
12
7.04 g   
99+

Fats
26.62 g   
99+
1.55 g   
11

% Fat Content
Not Available   
7 %   
6

Saturated Fat
17.08 g   
99+
1.00 g   
9

Polyunsaturated Fat
0.77 g   
34
0.04 g   
99+

Monounsaturated Fat
7.39 g   
34
0.43 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
69.00 mg   
22
6.00 mg   
99+

Vitamins
  
  

Vitamin A
880.00 IU   
20
90.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
37
Not Available   

Vitamin B2 (Riboflavin)
0.32 mg   
24
Not Available   

Vitamin B3 (Niacin)
0.16 mg   
27
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.07 mg   
24
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.46 µg   
14
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
Not Available   

Vitamin K (Phylloquinone)
2.20 µg   
14
Not Available   

Minerals
  
  

Calcium
756.00 mg   
9
121.00 mg   
99+

Iron
0.52 mg   
25
Not Available   

Magnesium
28.00 mg   
16
Not Available   

Phosphorus
496.00 mg   
13
Not Available   

Potassium
138.00 mg   
99+
234.00 mg   
22

Sodium
876.00 mg   
10
70.00 mg   
99+

Zinc
3.23 mg   
11
0.00 mg   
99+

Other
  
  

Water
40.95 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Good for eyesight, Healthy bones   
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Low fat, Rich in Vitamin A   

Allergy
  
  

Provolone Cheese and Buffalo Curd Allergy Symptoms
Not Available   
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

What is

What is
Provolone Cheese is an Italian cheese made from cow's milk.   
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   

Color
Pale yellow   
Not Available   

Provolone Cheese and Buffalo Curd Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   
Sour   

Provolone Cheese and Buffalo Curd Aroma
Pleasant   
Milky   

Vegetarian
Yes   
Yes   

Origin
Italy   
India   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   
Curd, Few drops of lemon juice, Milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container, Sauce pan   

Time Duration
  
  

Preparation Time
Not Available   
Overnight   

Cooking Time
Unknown   
NA   

Aging time
4 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
2- 3 weeks   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese