Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Low carb food
Skin Care
Gives a smoother skin
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Hair Care
Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Rich in probiotics
Kefir and Creme Fraiche Allergy Symptoms
Not Available
Not Available