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Port de salut Cheese vs Swiss Cheese Nutrition
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Port de salut Cheese
Swiss Cheese
Swiss Cheese vs Port de salut Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
92.00 mg
16
Vitamins
Vitamin A
1,092.00 IU
8
1,047.00 IU
11
Vitamin B1 (Thiamin)
0.01 mg
40
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.24 mg
34
0.30 mg
26
Vitamin B3 (Niacin)
0.06 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
35
0.07 mg
25
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
10.00 µg
25
Vitamin B12 (Cobalamin)
1.50 µg
12
3.06 µg
2
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
21.00 IU
21
0.00 IU
39
Vitamin D (D2+D3)
0.50 µg
12
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
0.60 mg
13
Vitamin K (Phylloquinone)
2.40 µg
12
1.40 µg
18
Minerals
Calcium
650.00 mg
19
890.00 mg
7
Iron
0.43 mg
29
0.13 mg
99+
Magnesium
24.00 mg
20
33.00 mg
13
Phosphorus
360.00 mg
25
574.00 mg
9
Potassium
136.00 mg
99+
574.00 mg
6
Sodium
534.00 mg
28
187.00 mg
40
Zinc
2.60 mg
21
4.37 mg
4
Other
Water
45.45 g
37.63 g
Caffeine
0.00 g
0.00 g
Benefits >>
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