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Port de salut Cheese vs Blue Cheese


Blue Cheese vs Port de salut Cheese


Calories

Calories per 100g
352.00 Kcal   
31
353.00 Kcal   
30

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
23.78 g   
16
21.40 g   
25

Carbs
0.57 g   
99+
2.34 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.57 g   
13
0.50 g   
9

Fats
28.20 g   
99+
28.74 g   
99+

Saturated Fat
22.03 g   
99+
18.67 g   
99+

Trans Fat
162.00 g   
18
Not Available   

Polyunsaturated Fat
0.96 g   
22
0.80 g   
32

Monounsaturated Fat
12.33 g   
10
7.78 g   
31

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
1,092.00 IU   
8
721.00 IU   
25

Vitamin B1 (Thiamin)
0.01 mg   
40
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.38 mg   
17

Vitamin B3 (Niacin)
0.06 mg   
99+
1.02 mg   
6

Vitamin B6 (Pyridoxine)
0.05 mg   
35
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
36.00 µg   
10

Vitamin B12 (Cobalamin)
1.50 µg   
12
1.22 µg   
17

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
21.00 IU   
21
21.00 IU   
21

Vitamin D (D2+D3)
0.50 µg   
12
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.25 mg   
24

Vitamin K (Phylloquinone)
2.40 µg   
12
2.40 µg   
12

Minerals
  
  

Calcium
650.00 mg   
19
528.00 mg   
22

Iron
0.43 mg   
29
0.31 mg   
36

Magnesium
24.00 mg   
20
23.00 mg   
21

Phosphorus
360.00 mg   
25
387.00 mg   
24

Potassium
136.00 mg   
99+
256.00 mg   
19

Sodium
534.00 mg   
28
1,146.00 mg   
8

Zinc
2.60 mg   
21
2.66 mg   
20

Other
  
  

Water
45.45 g   
42.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis   
Aids nervous system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Not Available   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Port de salut Cheese and Blue Cheese Allergy Symptoms
Not Available   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.   
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
Not Available   
Not Available   

Port de salut Cheese and Blue Cheese Flavor
Not Available   
Salty, Sharp, Tangy   

Port de salut Cheese and Blue Cheese Aroma
Not Available   
Sour smell, Strong   

Vegetarian
No   
No   

Origin
France   
Europe, France   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water   
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   

Fermentation Agent
Not Applicable   
Mold Penicillium glaucum, Mold Penicillium roqueforti   

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
15- 20 minutes   

Cooking Time
30   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F   
14
39.20 °F   
19

Shelf Life
1- 2 Weeks   
3-4 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese