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Port de salut Cheese vs Blue Cheese


Blue Cheese vs Port de salut Cheese


Calories

Calories in 1 cup
352.00 Kcal  
99+
100.00 Kcal  
9

Calories
352.00 Kcal  
31
353.00 Kcal  
30

Calories in 1 tbsp
103.00 Kcal  
99+
100.00 Kcal  
99+

Calories in 1 oz
100.00 Kcal  
99+
100.00 Kcal  
99+

Calories in 1 slice of
-  
100.00 Kcal  
29

Serving size
100  
100  

Proteins
23.78 g  
16
21.40 g  
25

Carbs
0.57 g  
99+
2.34 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.57 g  
14
0.50 g  
10

Fats
28.20 g  
99+
28.74 g  
99+

Fat Content
-  
29 %  
26

Saturated Fat
22.03 g  
99+
18.67 g  
99+

Trans Fat
162.00 g  
23
0.20 g  
3

Polyunsaturated Fat
0.96 g  
23
0.80 g  
33

Monounsaturated Fat
12.33 g  
10
7.78 g  
33

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
1,092.00 IU  
8
721.00 IU  
25

Vitamin B1 (Thiamin)
0.01 mg  
40
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.24 mg  
35
0.38 mg  
18

Vitamin B3 (Niacin)
0.06 mg  
99+
1.02 mg  
9

Vitamin B6 (Pyridoxine)
0.05 mg  
38
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
36.00 µg  
12

Vitamin B12 (Cobalamin)
1.50 µg  
12
1.22 µg  
17

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
21.00 IU  
25
21.00 IU  
25

Vitamin D (D2+D3)
0.50 µg  
13
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.25 mg  
32

Vitamin K (Phylloquinone)
2.40 µg  
14
2.40 µg  
14

Minerals
  
  

Calcium
650.00 mg  
19
528.00 mg  
22

Iron
0.43 mg  
30
0.31 mg  
38

Magnesium
24.00 mg  
23
23.00 mg  
24

Phosphorus
360.00 mg  
25
387.00 mg  
24

Potassium
136.00 mg  
99+
256.00 mg  
22

Sodium
534.00 mg  
28
1,146.00 mg  
8

Zinc
2.60 mg  
23
2.66 mg  
22

Other
  
  

Water
45.45 g  
42.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis  
Aids nervous system  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.  
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
-  
-  

Flavor
-  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
No  
No  

Origin
France  
Europe, France  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  

Fermentation Agent
-  
Mold Penicillium glaucum, Mold Penicillium roqueforti  

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
15- 20 minutes  

Cooking Time
30  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19

Shelf Life
1- 2 Weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese