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Soured Milk vs Roquefort Cheese Nutrition

Soured Milk
Roquefort Cheese
Roquefort Cheese vs Soured Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
19.00 mg   
99+
90.00 mg   
17
Vitamins
  
  
Vitamin A
85.80 IU   
99+
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.59 mg   
6
Vitamin B3 (Niacin)
0.10 mg   
40
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.12 mg   
13
Vitamin B9 (Folic acid, Folate)
Not Available   
49.00 µg   
8
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.64 µg   
27
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.80 IU   
34
Not Available   
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   
Minerals
  
  
Calcium
116.00 mg   
99+
662.00 mg   
18
Iron
0.04 mg   
99+
0.56 mg   
24
Magnesium
12.00 mg   
35
30.00 mg   
14
Phosphorus
91.00 mg   
99+
392.00 mg   
23
Potassium
162.00 mg   
35
91.00 mg   
99+
Sodium
100.00 mg   
99+
1,809.00 mg   
3
Zinc
0.44 mg   
99+
2.08 mg   
27
Other
  
  
Water
Not Available   
39.38 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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