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Neufchatel Cheese vs Ricotta Cheese


Ricotta Cheese vs Neufchatel Cheese


Calories

Calories in 1 cup
253.00 Kcal  
99+
339.00 Kcal  
99+

Calories
253.00 Kcal  
99+
174.00 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
39.00 Kcal  
24

Calories in 1 oz
72.00 Kcal  
34
39.00 Kcal  
17

Calories in 1 slice of
253.00 Kcal  
99+
174.00 Kcal  
99+

Serving size
100  
100  

Proteins
9.15 g  
99+
11.26 g  
38

Carbs
3.59 g  
99+
3.04 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
0.27 g  
3

Fats
22.78 g  
99+
12.98 g  
99+

Fat Content
23 %  
20
13 %  
12

Saturated Fat
0.28 g  
3
8.30 g  
99+

Trans Fat
21.00 g  
18
2.00 g  
14

Polyunsaturated Fat
21.00 g  
2
0.39 g  
99+

Monounsaturated Fat
21.00 g  
5
3.63 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
51.00 mg  
29

Vitamins
  
  

Vitamin A
841.00 IU  
21
445.00 IU  
35

Vitamin B1 (Thiamin)
0.02 mg  
34
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.20 mg  
99+

Vitamin B3 (Niacin)
0.21 mg  
28
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.34 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
10.00 IU  
31
10.00 IU  
31

Vitamin D (D2+D3)
0.30 µg  
15
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.11 mg  
99+

Vitamin K (Phylloquinone)
1.70 µg  
19
1.10 µg  
24

Minerals
  
  

Calcium
117.00 mg  
99+
207.00 mg  
99+

Iron
0.13 mg  
99+
0.38 mg  
33

Magnesium
10.00 mg  
99+
11.00 mg  
99+

Phosphorus
138.00 mg  
99+
2.50 mg  
99+

Potassium
152.00 mg  
99+
105.00 mg  
99+

Sodium
334.00 mg  
32
84.00 mg  
99+

Zinc
0.82 mg  
38
1.16 mg  
32

Other
  
  

Water
63.11 g  
71.70 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  

Color
White  
White  

Flavor
Mushroomy, Nutty, Salty, Sharp  
-  

Aroma
Sour smell  
-  

Vegetarian
No  
No  

Origin
France  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Cow milk, Rennet, Starter culture  
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2- 3 hours  

Cooking Time
-  
30  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
99.00 °F  
5

Shelf Life
2- 3 weeks  
1- 2 Weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese