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Ricotta Cheese vs Romano Cheese Calories
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Ricotta Cheese
Romano Cheese
Romano Cheese vs Ricotta Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
174.00 Kcal
99+
387.00 Kcal
19
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.26 g
38
31.80 g
6
Carbs
3.04 g
99+
3.63 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.27 g
2
0.73 g
15
Fats
12.98 g
99+
26.94 g
99+
Saturated Fat
8.30 g
99+
17.12 g
99+
Trans Fat
2.00 g
9
Not Available
Polyunsaturated Fat
0.39 g
99+
0.59 g
99+
Monounsaturated Fat
3.63 g
99+
7.84 g
30
Nutrition >>
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