Neufchatel Cheese vs Quark Calories

Neufchatel Cheese

Quark

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1 Calories

1.1 Calories

253.00 Kcal0.08 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

72.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

9.15 g14.10 g

0 215

1.8 Carbs

3.59 g3.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.19 g3.50 g

0 54.08

1.9 Fats

22.78 g10.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

0.28 g7.00 g

0 67

1.9.3 Trans Fat

21.00 gNA

0 162

1.9.4 Polyunsaturated Fat

21.00 g0.01 g

0 48

1.9.5 Monounsaturated Fat

21.00 g0.20 g

0 32.9

Neufchatel Cheese and Quark Calories

Wouldn't you want to compare Neufchatel Cheese and Quark Calories?. Neufchatel Cheese vs Quark Calories, compares Neufchatel Cheese and Quark, based on their calorie content. Based on this comparison it is evident that Neufchatel Cheese has 253.00 Kcal whereas Quark contains 0.08 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Neufchatel Cheese ? or Why to have Quark?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Neufchatel Cheese and Quark Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Neufchatel Cheese and Quark affect your body.