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Neufchatel Cheese vs Khoa

Neufchatel Cheese
Khoa
Khoa vs Neufchatel Cheese


Calories
Calories in 1 cup
253.00 Kcal  
99+
403.00 Kcal  
99+
Calories
253.00 Kcal  
99+
216.00 Kcal  
99+
Calories in 1 tbsp
70.00 Kcal  
40
51.00 Kcal  
28
Calories in 1 oz
72.00 Kcal  
34
380.00 Kcal  
99+
Calories in 1 slice of
253.00 Kcal  
99+
421.00 Kcal  
99+
Serving size
100  
100  
Proteins
9.15 g  
99+
17.90 g  
33
Carbs
3.59 g  
99+
22.90 g  
21
Fiber
0.00 g  
16
1.60 g  
9
Sugar
3.19 g  
30
0.00 g  
Fats
22.78 g  
99+
24.00 g  
99+
Fat Content
23 %  
20
25 %  
22
Saturated Fat
0.28 g  
3
15.20 g  
99+
Trans Fat
21.00 g  
18
0.10 g  
2
Polyunsaturated Fat
21.00 g  
2
0.80 g  
33
Monounsaturated Fat
21.00 g  
5
6.60 g  
40
Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
20.40 mg  
99+
Vitamins
  
  
Vitamin A
841.00 IU  
21
40.86 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.12 mg  
99+
Vitamin B3 (Niacin)
0.21 mg  
28
1.10 mg  
8
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.30 mg  
7
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
-  
Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.10 mg  
24
Vitamin D
10.00 IU  
31
0.50 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.25 mg  
32
Vitamin K (Phylloquinone)
1.70 µg  
19
0.00 µg  
33
Minerals
  
  
Calcium
117.00 mg  
99+
650.00 mg  
19
Iron
0.13 mg  
99+
6.00 mg  
2
Magnesium
10.00 mg  
99+
37.00 mg  
13
Phosphorus
138.00 mg  
99+
420.00 mg  
21
Potassium
152.00 mg  
99+
380.00 mg  
15
Sodium
334.00 mg  
32
270.50 mg  
35
Zinc
0.82 mg  
38
1.20 mg  
31
Other
  
  
Water
63.11 g  
20.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
Major ingredient in sweet dishes n desserts  
Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Khoa  
Color
White  
-  
Flavor
Mushroomy, Nutty, Salty, Sharp  
-  
Aroma
Sour smell  
-  
Vegetarian
No  
Yes  
Origin
France  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
Cow milk, Rennet, Starter culture  
Milk  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Pan  
Time Duration
  
  
Preparation Time
15- 20 minutes  
1 hour  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
180.00 °F  
2
Shelf Life
2- 3 weeks  
Up to 3 days  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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