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Neufchatel Cheese vs Gjetost Cheese

Neufchatel Cheese
Gjetost Cheese
Gjetost Cheese vs Neufchatel Cheese


Calories
Calories in 1 cup
253.00 Kcal  
99+
1,058.00 Kcal  
99+
Calories
253.00 Kcal  
99+
466.00 Kcal  
11
Calories in 1 tbsp
70.00 Kcal  
40
65.00 Kcal  
37
Calories in 1 oz
72.00 Kcal  
34
132.00 Kcal  
99+
Calories in 1 slice of
253.00 Kcal  
99+
89.00 Kcal  
22
Serving size
100  
100  
Proteins
9.15 g  
99+
9.65 g  
99+
Carbs
3.59 g  
99+
42.65 g  
8
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.19 g  
30
40.00 g  
99+
Fats
22.78 g  
99+
29.51 g  
99+
Fat Content
23 %  
20
30 %  
27
Saturated Fat
0.28 g  
3
19.16 g  
99+
Trans Fat
21.00 g  
18
0.00 g  
Polyunsaturated Fat
21.00 g  
2
0.94 g  
25
Monounsaturated Fat
21.00 g  
5
7.88 g  
31
Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
94.00 mg  
14
Vitamins
  
  
Vitamin A
841.00 IU  
21
1,113.00 IU  
6
Vitamin B1 (Thiamin)
0.02 mg  
34
0.32 mg  
5
Vitamin B2 (Riboflavin)
0.16 mg  
99+
1.38 mg  
3
Vitamin B3 (Niacin)
0.21 mg  
28
0.81 mg  
12
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.27 mg  
8
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
5.00 µg  
99+
Vitamin B12 (Cobalamin)
0.30 µg  
99+
2.42 µg  
5
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
10.00 IU  
31
0.00 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.00 mg  
99+
Vitamin K (Phylloquinone)
1.70 µg  
19
0.00 µg  
33
Minerals
  
  
Calcium
117.00 mg  
99+
0.52 mg  
99+
Iron
0.13 mg  
99+
70.00 mg  
1
Magnesium
10.00 mg  
99+
444.00 mg  
1
Phosphorus
138.00 mg  
99+
1,409.00 mg  
1
Potassium
152.00 mg  
99+
600.00 mg  
5
Sodium
334.00 mg  
32
1.14 mg  
99+
Zinc
0.82 mg  
38
0.00 mg  
99+
Other
  
  
Water
63.11 g  
13.44 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of proteins, Good source of Calcium  
-  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  
Color
White  
Golden Orange  
Flavor
Mushroomy, Nutty, Salty, Sharp  
Burnt Caramel, Sweet  
Aroma
Sour smell  
Mild  
Vegetarian
No  
Yes  
Origin
France  
Norway  
How to make
Serving Size
100  
100  
Ingredients
Cow milk, Rennet, Starter culture  
Shallow pan, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
383.00 °F  
1
Shelf Life
2- 3 weeks  
2- 3 weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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