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Gjetost Cheese vs Provolone Cheese Nutrition

Gjetost Cheese
Provolone Cheese
Provolone Cheese vs Gjetost Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
94.00 mg   
14
69.00 mg   
22
Vitamins
  
  
Vitamin A
1,113.00 IU   
6
880.00 IU   
20
Vitamin B1 (Thiamin)
0.32 mg   
5
0.02 mg   
37
Vitamin B2 (Riboflavin)
1.38 mg   
3
0.32 mg   
24
Vitamin B3 (Niacin)
0.81 mg   
9
0.16 mg   
27
Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.07 mg   
24
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
10.00 µg   
25
Vitamin B12 (Cobalamin)
2.42 µg   
5
1.46 µg   
14
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
20.00 IU   
22
Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.23 mg   
26
Vitamin K (Phylloquinone)
0.00 µg   
27
2.20 µg   
14
Minerals
  
  
Calcium
0.52 mg   
99+
756.00 mg   
9
Iron
70.00 mg   
1
0.52 mg   
25
Magnesium
444.00 mg   
1
28.00 mg   
16
Phosphorus
1,409.00 mg   
1
496.00 mg   
13
Potassium
600.00 mg   
5
138.00 mg   
99+
Sodium
1.14 mg   
99+
876.00 mg   
10
Zinc
0.00 mg   
99+
3.23 mg   
11
Other
  
  
Water
13.44 g   
40.95 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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