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Neufchatel Cheese
Neufchatel Cheese

Feta Cheese
Feta Cheese



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Neufchatel Cheese
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Feta Cheese

Neufchatel Cheese vs Feta Cheese

Calories

Calories in 1 cup

253.00 Kcal396.00 Kcal
50 1927
👆🏻

Calories

253.00 Kcal264.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

70.00 Kcal21.00 Kcal
2 133
👆🏻

Calories in 1 oz

72.00 Kcal74.00 Kcal
10 717
👆🏻

Calories in 1 slice of

253.00 Kcal99.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

9.15 g14.21 g
0 215
👆🏻

Carbs

3.59 g4.09 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.19 g4.09 g
0 54.08
👆🏻

Fats

22.78 g21.28 g
0.1 175
👆🏻

Fat Content

23 %21 %
0 100
👆🏻

Saturated Fat

0.28 g22.42 g
0 67
👆🏻

Trans Fat

21.00 g134.00 g
0 162
👆🏻

Polyunsaturated Fat

21.00 g0.89 g
0 48
👆🏻

Monounsaturated Fat

21.00 g6.94 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

21.00 mg0.00 mg
0 325
👆🏻

Vitamins

Vitamin A

841.00 IU422.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.23 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg1.27 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.99 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.42 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

14.00 µg48.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.30 µg2.54 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

10.00 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.40 mg0.18 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.70 µg2.70 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg493.00 mg
0 1705
👆🏻

Iron

0.13 mg0.65 mg
0 70
👆🏻

Magnesium

10.00 mg19.00 mg
0 444
👆🏻

Phosphorus

138.00 mg337.00 mg
0 1409
👆🏻

Potassium

152.00 mg62.00 mg
0 1794
👆🏻

Sodium

334.00 mg917.00 mg
0 7022.4
👆🏻

Zinc

0.82 mg2.88 mg
0 7.31
👆🏻

Other

Water

63.11 g55.22 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Neufchatel is a french cow milk cheese, that has a soft texture.
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.

Color

White
-

Flavor

Mushroomy, Nutty, Salty, Sharp
-

Aroma

Sour smell
-

Vegetarian

Origin

France
Greece

How to make

Serving Size

100
100

Ingredients

Cow milk, Rennet, Starter culture
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer

Time Duration

Preparation Time

15- 20 minutes
24 hours

Cooking Time

-
2

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 3 Months

Comparison of Neufchatel Cheese and Feta Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Neufchatel Cheese and Feta Cheese, helps you to choose among them. Neufchatel Cheese vs Feta Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.