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Camembert Cheese vs Provolone Cheese Nutrition

Camembert Cheese
Provolone Cheese
Provolone Cheese vs Camembert Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
72.00 mg   
21
69.00 mg   
22
Vitamins
  
  
Vitamin A
820.00 IU   
23
880.00 IU   
20
Vitamin B1 (Thiamin)
0.03 mg   
29
0.02 mg   
37
Vitamin B2 (Riboflavin)
0.49 mg   
9
0.32 mg   
24
Vitamin B3 (Niacin)
0.63 mg   
11
0.16 mg   
27
Vitamin B6 (Pyridoxine)
0.23 mg   
10
0.07 mg   
24
Vitamin B9 (Folic acid, Folate)
62.00 µg   
4
10.00 µg   
25
Vitamin B12 (Cobalamin)
1.30 µg   
15
1.46 µg   
14
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
18.00 IU   
23
20.00 IU   
22
Vitamin D (D2+D3)
0.40 µg   
13
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.23 mg   
26
Vitamin K (Phylloquinone)
2.00 µg   
15
2.20 µg   
14
Minerals
  
  
Calcium
388.00 mg   
29
756.00 mg   
9
Iron
0.33 mg   
34
0.52 mg   
25
Magnesium
20.00 mg   
24
28.00 mg   
16
Phosphorus
347.00 mg   
27
496.00 mg   
13
Potassium
187.00 mg   
31
138.00 mg   
99+
Sodium
842.00 mg   
11
876.00 mg   
10
Zinc
2.38 mg   
25
3.23 mg   
11
Other
  
  
Water
51.80 g   
40.95 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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