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Neufchatel Cheese vs Camembert Cheese Nutrition
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Neufchatel Cheese
Camembert Cheese
Camembert Cheese vs Neufchatel Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
21.00 mg
99+
72.00 mg
21
vitamins
vitamin A
841.00 IU
21
820.00 IU
23
Vitamin B1 (thiamin)
0.02 mg
34
0.03 mg
29
Vitamin B2 (riboflavin)
0.16 mg
99+
0.49 mg
9
Vitamin B3 (niacin)
0.21 mg
20
0.63 mg
11
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.23 mg
10
Vitamin B9 (folic asam, folat | folat)
14.00 μg
19
62.00 μg
4
Vitamin B12 (Cobalamin)
0.30 μg
99+
1.30 μg
15
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
ora Sumadhiya
18.00 IU
23
Vitamin D (D2 + D3)
ora Sumadhiya
0.40 μg
13
Vitamin E (Alpha- tocopherol)
0.40 mg
18
0.21 mg
27
Vitamin K (Phylloquinone)
1.70 μg
16
2.00 μg
15
Minerals
calcium
117.00 mg
99+
388.00 mg
29
Iron
0.13 mg
99+
0.33 mg
34
Magnesium
10.00 mg
99+
20.00 mg
24
fosfor
138.00 mg
40
347.00 mg
27
kalium
152.00 mg
99+
187.00 mg
31
sodium
334.00 mg
32
842.00 mg
11
seng
0.82 mg
35
2.38 mg
25
liyane
Water
63.11 g
51.80 g
kafein
0.00 g
0.00 g
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