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Neufchatel Cheese vs Camembert Cheese Nutrition

Neufchatel Cheese
Camembert Cheese
Camembert Cheese vs Neufchatel Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
21.00 mg  
99+
72.00 mg  
21
vitamins
  
  
vitamin A
841.00 IU  
21
820.00 IU  
23
Vitamin B1 (thiamin)
0.02 mg  
34
0.03 mg  
29
Vitamin B2 (riboflavin)
0.16 mg  
99+
0.49 mg  
10
Vitamin B3 (niacin)
0.21 mg  
28
0.63 mg  
15
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.23 mg  
11
Vitamin B9 (folic asam, folat | folat)
14.00 μg  
24
62.00 μg  
5
Vitamin B12 (Cobalamin)
0.30 μg  
99+
1.30 μg  
15
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
10.00 IU  
31
18.00 IU  
27
Vitamin D (D2 + D3)
0.30 μg  
15
0.40 μg  
14
Vitamin E (Alpha- tocopherol)
0.40 mg  
24
0.21 mg  
35
Vitamin K (Phylloquinone)
1.70 μg  
19
2.00 μg  
17
Minerals
  
  
calcium
117.00 mg  
99+
388.00 mg  
29
Iron
0.13 mg  
99+
0.33 mg  
36
Magnesium
10.00 mg  
99+
20.00 mg  
27
fosfor
138.00 mg  
99+
347.00 mg  
27
kalium
152.00 mg  
99+
187.00 mg  
35
sodium
334.00 mg  
32
842.00 mg  
11
seng
0.82 mg  
38
2.38 mg  
27
liyane
  
  
Water
63.11 g  
51.80 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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